I suffer with chronic pain, and during a recent flare-up reached out to Vanessa to see if she could help. Vanessa skilfully helped me to reduce my 'pain noise', reinstate my motivation to exercise, and reduce my anxiety/fear around possible injury. She was so warm and empathetic in her approach, and I felt she really took the time to listen and understand why I was feeling so 'stuck'. I'm thankful to Vanessa for helping to reduce my pain and anxiety... After just one session I was so much more relaxed and able to start taking steps forward.

Two months ago I decided to try and give up smoking. After many failed attempts, I thought I’d try something different. I read a post from a connection (on LinkedIn) about Vanessa’s work and thought I would give it a try..Why not! Could Hypnosis or NLP really work??
Although sceptical I had a session with Vanessa and went in with an open mind.

Well, I had NLP (neuro linguistic programming..take a 👀) it has worked for me, I have not had a smoke since and have no cravings for the fags 👍. No idea what Vanessa did but it’s as though she has put a spell on me. It really is magic 😁 thank you Vanessa. Why not give it a go!!

I had no idea what to expect from an NLP session, I had heard of it but that was the extent of my knowledge.

I was hoping that Vanessa could help me with my health anxiety, something I have been suffering with since an MI 5 years ago.

The session was intriguing, I went through just about every emotion I can think of. We laughed, I cried, I felt sadness, fear, all the things that bubble up in my head when the anxiety takes hold. Then as Vanessa worked through the process I slowly felt those feelings crumble away.

I cannot say for sure that my anxiety is gone completely, but my fear of it has most definitely diminished. I can now think about things that before would set off the alarm bells, and I find myself smiling because the "fizz" that was the pre-cursor to an anxiety attack doesn't happen.

I am extremely grateful to Vanessa for sharing her knowledge and expertise with me in such a caring, gentle, expert way.

Thank you

Having had some sessions with Vanessa, I found her very engaging, warm, and easy to talk to. She took time to really delve into my issues before starting a session.

Since the Hypnosis session, I have found not only that I am not drinking alcohol but also that I'm more focused and happier in myself. I can't thank her enough for her time and for how she has turned things around for me.

Thank you so much.

Having smoked for almost 43 years, I had a session with Vanessa, to help me quit. I felt relaxed, straight away, during our initial chat. We then had an online session the following week, which went really well. I was wide awake throughout, and felt very relaxed and in safe hands. It’s hard to explain just how calm, relaxed and yet also excited I felt by the end of it. I didn’t think about smoking again until later in the evening, when I decided to give in to the craving and had a cigarette; and instantly knew that something significant had changed. The taste, which I used to enjoy, was unpleasant, even noxious.

Vanessa’s customer care is excellent, I received a message the day before, with a gentle reminder of our upcoming session the next morning, and also to let me know she would send me a link via email enabling me to connect online with her the next morning. Vanessa then even checked in with me a couple of weeks after to see how I was getting on, and we decided to do one more session, which again went really well and left me feeling relaxed and positive.

I would highly recommend Vanessa if you're looking to give up smoking.

I truly wanted to share my appreciation. You were absolutely amazing. Thank you deeply for your time and care. I’ve been feeling better than before, though I still experience some anxiety. However, one of the most beneficial changes I've noticed is that I've been able to reset myself even when anxiety starts to creep back in. Your approach was incredible. You explained NLP as a way to access the subconscious and reset limiting beliefs or behaviours, and it felt like that. I wasn’t drowsy or disconnected at all, just deeply relaxed. My anxiety often takes over, but the NLP techniques you applied were truly mind-blowing. After my session with you, I feel calmer and more at peace. Even when anxiety returns, I can manage it and find my centre again. Thank you so much for that gift.

Highly recommend Vanessa especially for difficulty getting off to sleep. First we had a chat about my issues. Vanessa listened and put me at ease, then planned a session which would be me relaxing and doing nothing else while she would guide me. What a relaxing time I had and then what a result. I'm getting off to sleep without any difficulty and having deep refreshing sleep. Just one session remotely has made such a difference to my life. Thank you Vanessa

Vanessa made me feel very calm and safe to open up about myself and why I relapsed smoking.

The hypnosis session we had was amazing. I felt completely safe and relaxed like I've never been relaxed before. We made great progress and my urge to smoke was curtailed immensely.

We tied up the loose ends with an NLP session which was equally as chilled and that session put the last cigarette out like turning off a light switch. It's like I never smoked in the first place.

Fully recommend this fantastic lady.

Vanessa made me feel at ease straight away. She’s warm, genuine, and has a wonderful sense of humour.

I went to her with a block that caused me to procrastinate and constantly feel like I should be doing things, which left me feeling guilty when I didn’t.

In just one session, she helped me clear that heavy “brick wall” feeling. I realised that being true to myself meant I didn’t actually want to do those things all the time, and that’s okay!

Since then, the pressure and heaviness have lifted. I feel lighter, freer, and so much clearer. Now I do things when I genuinely want to, and I’ve let go of the constant “shoulds.”

This has given me so much more space and energy for the things I really love. I cannot recommend her highly enough!

The first thing I noticed when working with Vanessa was her ultra-calm, clear, and most beautiful voice. She made my comfort and setup one of her top priorities, ensuring I was fully at ease for the best outcome from the session. Her voice guided me into pure relaxation, and she facilitated the process with grace and professionalism.

I give her 5 stars because I now feel so much more in control and motivated to make the change in my life. She has truly empowered me!

I can’t thank Vanessa enough! A few weeks ago I had to face a medical procedure that I knew would be painful. Vanessa made me feel comfortable and safe in our session. Using her skills and expertise she helped me reduce the fear I had before the event, so I wasn’t as anxious even before the procedure. On the day I faced it with more ease than I could ever imagined. I’m so grateful that I found Vanessa, and she significantly helped me reduce my anxiety towards this situation in just one session . Forever grateful , and would recommend Vanessa to anyone suffering any anxiety.

I worked with Vanessa on my sugar cravings. During the first session, I felt a huge sense of relief, as if a weight had lifted from my body. I became more relaxed and at ease. My tense shoulders eased.

I find Vanessa a nice, warm and communicative person. I could tell that she has a big knowledge of the subject. She makes sure that you feel comfortable and she pays attention to the quality of the session and the end result.

I recommend Vanessa to anyone who is suffering and looking for professional help.

I had a NLP session with Vanessa for nail biting. She was very friendly and I felt very relaxed. It has really helped dial down my want to nail bite and my nails are now growing which is brilliant!

Vanessa is a warm, welcoming and professional therapist. I wasn’t sure about how a remote session would work but Vanessa very quickly put me at ease, we discussed the issue I wished to address and she explained how she could help me. I have been very pleased with the results and amazed at how rapidly change started happening after just one session.

I highly recommend Vanessa

Vanessa recently helped me via hypnotherapy with a compulsive behaviour which I needed to try and get under control. I found the whole experience of being hypnotised actually very relaxing which I'm not sure I was expecting! Vanessa has a lovely energy and her voice when being hypnotised was also very relaxing. Since the session I have found that I have very much reduced the amount that I was scratching my face and eyes and therefore this seems to have been a success!

I highly recommend giving Vanessa a go!

I had a session with Vanessa, and I've been pleasantly surprised with the results!
She is a very warm, calm, professional person who instantly put me at ease. The session seemed to fly by, and the help I requested has become apparent over the past few weeks.
I would recommend her to anyone wanting to bring about positive change through hypnotherapy.

Thank you, Vanessa!

I found Vanessa really easy to talk to. She is very knowledgeable, and listens carefully, while considering how to help you. She used NLP techniques to help me resolve a personal issue, and thereby reduce an unwanted behavioural reaction that was causing me considerable distress. I would recommend her to anyone, sure that her friendly approach and gentle humour would put them at ease and allow them to trust her.

Vanessa recently helped me with a specific craving by using NLP techniques and wow, how powerful!

I felt extremely comfortable in her presence and I was totally absorbed into the process.

Vanessa was professional, patient and definitely knows her stuff.

Would highly recommend.

I had my first reiki session with Vanessa, and was instantly put at ease. I left feeling super relaxed and calm.

I’ve gone on to recommend her to friends & family.!

Vanessa is great, so much enthusiasm and lovely energy. I really enjoyed working with her. I have noticed, since my session that my sugar cravings have quieted down substantially and I am more focused on eating healthier. I am feeling more content and calm in myself and enjoying how I am spending my days. Exactly the outcome I wanted really. So thank you Vanessa I really appreciate it.

Had a wonderful session with Vanessa! She is an amazing person that will help you feel relaxed and empowered!

Highly Recommend!

I recently had an NLP session with Vanessa to help with my habit of eating at night. Since the session, I have felt so much more in control and haven't had the same cravings at all. Vanessa made me feel really comfortable and understood, and the whole experience was so positive!

If you are struggling with habits that just won't shift, I highly recommend giving her a message - it's been a real game-changer for me!

Vanessa worked on me for Low Energy Levels, which had been my way for many, many years. After the (remote) session, I noticed a significant boost in my energy levels. Not alone that, but my mood was also more positive, lighter. I felt younger and more buoyant in myself. I hosted party for 23 people and rather than it exhausting me, I was BUZZING! If you are thinking of addressing an issue with her, I highly recommend her!

I had a session (for anxiety) and it was very comfortable. I didn't have to go into trance and it was a bit strange when I felt my hands moving on their own, but I felt really relaxed and calm during the session and afterwards. I am already seeing signs of it working as I feel calmer and more confident. Very good, would recommend.

I have been smoking for over 11 years and have always found giving up incredibly hard. After just one (remote) session with Vanessa, I am able to be around smokers and not even crave one.
Its hard to explain how amazing it is to feel like I've never been a smoker!

Had a lovely, relaxing Reiki Session. Vanessa is very knowledgeable and she has a lovely treatment room in her home. I came out feeling really chilled! Would highly recommend her

That is the most relaxed I have ever felt
in my entire life!!

And I slept like a baby!!!!
This was 100% needed

Thank you Vanessa!

Totally recommend!!!!

I had my first session with Vanessa over Easter, it was an incredible experience.

I left feeling so calm and at peace with the world.....
​
You have to try it yourself to be able to understand. x

I'd never heard of Munay ki before and was intrigued so booked a session with Vanessa. She instantly put me at ease, explained what it was about, the origins and what to expect. We had a chat about the various worries present in me that day before choosing a crystal to work with. She then set to work and it didn't take long for me to relax into drifting in and out of sleep! I had sensations of being opened up in my heart chakra as she was energetically working her way down. After the treatment we talked about what had happened for each of us during the session and our observations. I certainly felt calmer and clearer, as well as more grounded with a sense of how to move forward during this time of stress. I would 100% recommend Vanessa for a treatment and will be going again.

Os i chi'n chwilio am Reiki yn y canolbarth ewch at Vanessa Hughes yn Aberystwyth. Profiad gwych wedi ymlacio'n llwyr a egni yn well na'r arfer ar ol ymweliad gyd hon!

Don't knock it till you've tried it! Had Reiki in Aberystwyth by the lovely Vanessa Hughes. Energy level's up and feeling seriously good. Just a lovely experience!

I've been receiving regular Reiki and Crystal Healing treatments for a couple of years now, and I've always been impressed by the energy, care and dedication she brings to her work.
I've also had the pleasure of teaching Vanessa during the final stages of her Reiki Journey, as well as the Munay Ki Rites and Crystal Healing. Throughout she has shown herself to be enthusiastic, passionate, authentic and deeply caring. I would highly recommend her services to anyone seeking healing and support.