top of page

Book a Clarity Call

Vanessa Hughes

Mastering the Mind, Balancing the Energy

Home
Mindset & Clarity
Align & Unwind
Get Up & Glow
- Face Yoga
- Chakradance
Work With Me
The Academy
About Me
Reviews
Contact
Blog

Mindset & Perspective

You Spring Clean Your House. Why Not Your Mind?

You Spring Clean Your House. Why Not Your Mind?

You Spring Clean Your House. Why Not Your Mind?

Feb 273 min read

sending love to difficult situations

sending love to difficult situations

How Sending Love to Difficult Situations Can Reduce Stress and Improve Emotional Wellbeing

Dec 16, 20253 min read

“Outdated depiction of hypnosis showing a pocket watch and a client lying down — a common myth about hypnotherapy.”

“Outdated depiction of hypnosis showing a pocket watch and a client lying down — a common myth about hypnotherapy.”

Why All Hypnosis Is Self-Hypnosis: The Truth Behind Control

Nov 29, 20253 min read

man having reiki for pain sleep anxiety in Aberystwyth

man having reiki for pain sleep anxiety in Aberystwyth

Reiki and the Science of Calm: How It Supports Anxiety, Pain, and Sleep

Nov 11, 20252 min read

Midlife and Menopause: Finding Calm, Clarity & Confidence

Midlife and Menopause: Finding Calm, Clarity & Confidence

Midlife and Menopause: Finding Calm, Clarity & Confidence

Oct 28, 20252 min read

A woman in a car - annoyed yet reflective

A woman in a car - annoyed yet reflective

Learning from “Difficult” People: Turning Frustration into Growth

Oct 18, 20253 min read

Let’s stay connected. If you'd like to be kept up to date, join me here.

Email*

© 2026 VanessaHughes.uk

Privacy Policy

bottom of page