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Vanessa Hughes
Mastering the Mind, Balancing the Energy
Available Online
1-to-1 Face Yoga Session
Personalised Danielle Collins Face Yoga: Expert 1-to-1 coaching and 'The Ness Prescription'.
1 hr1 hFelin-Y-Mor Road
60 British pounds
£60
Service Description
Discover the power of your own hands with a session tailored to your unique facial anatomy. As a certified Danielle Collins Face Yoga Teacher, I help you tone the 57 muscles of the face and neck to lift the skin and release deep-seated tension. YOUR SESSION INCLUDES: PERSONAL CONSULTATION: Mapping your specific goals and tension patterns. THE WORKOUT: Targeted exercises for the upper and lower face. 10 Minute Upper and Lower Face Techniques THE 'NESS' PRESCRIPTION: Personalised acupressure, massage, and relaxation techniques. MIND-BODY CONNECTION: Integrating breathwork and wellbeing advice.
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