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Find Calm, Clarity and Confidence 

HELPING YOU FIND THE ANSWERS WITHIN 

I believe you already have the answers within you; sometimes you just need the space and the specific tools to find them.

​I don’t just use one tool; I integrate a master-level toolkit of Hypnotherapy, NLP, and Energy work to meet you exactly where you are. My approach is grounded in over four decades of high-level human connection and commercial leadership—I understand the pressure you face because I’ve lived it.

Choosing a therapist is about finding someone you trust. I provide a safe, non-judgmental environment where we don't just talk about change; we create it.

We work to dismantle the patterns that hold you back, helping you find the peace and clarity you need to move forward with confidence.

 

​I know that reaching out can feel like the hardest part. If you’re feeling nervous or unsure, that’s okay—most of my clients start exactly where you are right now.​

 

A Clarity Call isn't a high-pressure sales pitch; it’s just a quiet, 20 to 30minute conversation for us to see if I’m the right person to help you find your way back to yourself.

Vanessa Hughes offers hypnotherapy and NLP in Aberystwyth, helping you overcome anxiety, reprogram limiting beliefs, and create lasting positive change. Sessions available in person and online across the UK.

Mindset and Coaching

Clear the mental noise, take back control, and reset your mindset.

Choose from Neuro Linguistic Programming (NLP), Hypnotherapy or Transformational Life Coaching—or a combination.

 

Helping you to break free from the habits keeping you stuck and build a practical strategy to move forward with purpose.

Energy Healing

Restore your inner peace and release years of stored tension.

Choose from Reiki, Aroma Reiki, Crystal Therapy, or Munay-Ki Therapy: or a combination.

 

We reset your nervous system, moving you out of 'fight or flight' and back into a state of deep,

inner alignment.

Face Yoga and Classes

A natural way to lift, tone, and soften fine lines.


Target facial sagging and release tension with gentle Face Yoga.

Ensuring you look as vibrant, refreshed, and youthful as you feel.

Journey inward with Chakradance™, a deep somatic dive using free-flowing movement and meditation to balance your inner energy.

Relaxing space for hypnotherapy and NLP sessions in Aberystwyth designed to support calm, clarity and emotional balance

Four Decades in the Making

A LIFETIME OF HUMAN CONNECTION AND EXPERIENCE

I started at thirteen as a Saturday assistant in Saxone, and from there my path has been quite diverse!

 

From hospitality and retail management, to recruitment, gym management, and PA roles… through to the last 15 years in the solar wholesale industry, most recently in commercial business development.

On the surface, it might look like a varied career. But I’ve learned that whether you’re in a boardroom or a healing room, the challenge is the same: the noise of the world drowns out the answers you already hold.

Today, I help you cut through that noise. By combining the strategic logic of NLP and Life Coaching with the deeper, subconscious shifts of Hypnotherapy and Energy Work, I offer a calm, grounded space where real change can happen.

Everything I do now brings these two worlds together - supporting you to reconnect with your own clarity, confidence, and quiet strength.

Vanessa

Ready to Quiet the Noise?

Click below to choose a time that works for you. Whether you're looking for mental clarity, energetic balance, or physical release, I can help you find your calm.

No pressure. No 'sales.' Just a path forward.

Complementary Medical Association (CMA) accreditation logo for Vanessa Hughes, registered hypnotherapist, NLP and Life coach.”
IACT Logo for Vanessa Hughes, registered hypnotherapist, NLP & Life Coach.

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