Service Description

Hypnotherapy is a safe, effective way to create change by working directly with the subconscious mind - where habits, beliefs, and automatic behaviours are stored. I use modern, client-centred, tailored, hypnotherapy to support challenges such as: • Anxiety, stress, and overwhelm • Low confidence and self-worth • Habits and compulsive behaviours (e.g. smoking, overeating, procrastination) • Motivation and goal achievement • Sleep issues and performance blocks Most clients experience noticeable results in one or two sessions. Hypnosis is simply a relaxed, focused state where change becomes easier—and you stay fully in control throughout.